WOD
7:00 am - 8:30 am
Paul Richardson

WOD
9:00 am - 10:30 am
Kim Richardson
ValhallaCrosslifting

Crosslift teens
5:00 pm - 6:00 pm
Paul Richardson
ValhallaCrosslifting

WOD
6:00 pm - 7:30 pm
Paul Richardson
ValhallaCrosslifting

Weightlifting
7:30 pm - 9:00 pm
Ben Buurman
ValhallaCrosslifting

Weightlifting
7:30 pm - 9:00 pm
Ben Buurman
ValhallaCrosslifting