WOD
8:30 am - 10:00 am
Ben Buurman
ValhallaCrosslifting

Weightlifting
10:00 am - 11:30 am
Ben Buurman
ValhallaCrosslifting

WOD
11:30 am - 1:00 pm
Ben Buurman
ValhallaCrosslifting

Crosslift teens
1:00 pm - 2:00 pm
Paul Richardson
ValhallaCrosslifting

Competition Class
2:00 pm - 5:00 pm
Paul Richardson
ValhallaCrosslifting